Sexual potency of male is being discussed all over the world. How to increase male potency and sex drive? Enhancing male sex drive and male potency is a hot and burning topic from the history of human. Sexual desire, male potency and sex drive all related to the hormonal activities in both male and female. Nature created all living things with these types of hormonal secretion. These all activities will activated at the certain age of living thing and that stage is called as puberty age. Puberty means the age in which male or female become adult and start mating not only for reproduction but nature has filled joy in it. As we know every organ of human become weak in aging process so the sexual potency of male also become low in the age of 40 and 50. Every man who lived in earth does not want to loose his sex drive. In fact male want to be perfect in his all ages. The modern style and robotic life has decreased our sexual performance. Lack of physical activities like exercises and refined foods are the main reasons behind this problem. One research has been published recently in USA that increase male potency, enhancement of sexual drive and other keywords related that topic are being widely searched in the search engines and people are getting frustration. About every third person is facing this problem. Erectile dysfunction is the technical name for impotency of male. ED or erectile Dysfunction means very low timing of sex. Whenever male wants to do sex with his partner then he get discharge in seconds and this is the most embarrassing moment for the male and he could not satisfy his partner.
In many cases we see the divorces only because male does not satisfy his wife and it happens again and again and eventually women become irritate and she has only one way to get rid from this issue. The only one solution is divorce and in this way the married life become finished. These all the problems are existed in all the societies of the world but people do not want to discuss on it. Some people and cultural and religious restrictions where some people has psychological issues to talk on it. The main reason for writing this article is to give awareness to the society that this disease is curable and can be treated. One can live his or her life very pleasantly if they decide to go for the treatment of disease like other diseases.
There are many reasons for Low sex drive so we will discuss here one by one
- Genetic Problem
- Lack of Physical activities
- Metabolic Problems
- Low diet
- Wrong Sexual Practices
- Psychological issues
- Genetic Problem:- Genetic problem means the issues related to gene or hereditary. If a person is born with this issue then it is almost impossible to cure the disease. It means if a male or female has a sexual problem which is genetic issue then it is very difficult to cure it.
- Lack of Physical Exercise:- Blood circulation plays an important role in the human health because blood circulation carries the oxygen in our all the parts of body and it gives health to our every organ. So try to get busy in physical activities. Daily exercise can increase blood flow to the sexual organs which will increase the sexual potency for both male and female especially after the age of 40.
- Metabolic Problems:- Metabolic syndrome means the metabolic disease like Blood pressure, high cholesterol, High Sugar etc. these all disease leads to low sex drive and erectile dysfunction. Some doctors said that the male sexual potency is directly related to the health of the heart. More your heart is healthy the more your sexual life will be healthy. So if anyone has this problem then firstly he or she has to go to doctor and start the treatment of diseases.
- Low Diet:- Diet plays an important role in sex. Good diet leads to good sexual drive. People thinks high cholesterol or high fats will give good result in sex drive but it is totally myth. The truth is that vitamins and mineral are very good for sex drive and male potency. One study shows that vegetarians are good in sex as compare to non vegetarians because green vegetable and fruits contain all lot of vitamins and minerals where meat contains high protein and fats. We should say the balance diet is required for healthy sex.
- Aging:- Aging is a natural process and no one can stop it. But we can slow down this process by getting balance diet and doing yoga and other exercises. We should not take big meals in night. Your food indicate the process of aging so kindly avoid the high carbs food which speed up the process. High fibre diet also slow down the aging.
- Wrong sexual Practices:- Watching porn moving, Watch dirty picture, dirty talks and doing sex in excess are all the related with the wrong practices so refrain from these activities in order to avoid low sex drive.
- Psychological issues:- These problems relates to the brain. If anyone thinks that he or she has low libido or low sex drive then his mind will tell him wrong things. Doctors said that 50% sex comes from mind and other 50% sex depends on your mental and physical health so try to avoid from psychological problems and consult with doctor.